Please join me at the Greenhouse on Porter for a free meditation class on May 26th at 7 pm.

Learn about scientific breakthroughs that prove meditation to be one of the most healing practices for your body, mind, and spirit. Learn practical steps to experience meditation, and how to incorporate it into your daily life.

May we navigate our challenges with awareness and discernment. May we courageously face our fears. May we treat others with kindness and compassion, while remaining strong and being truthful. May our lives reflect the peace we find in those quiet moments in meditation.

Hope to see some of your sweet faces there.

With love, Moira